How Stress Affects Your Entire Body

How Stress Affects Your Entire Body Stress gives you immediate signs that it is around. It can cause emotional distress through depression and anxiety. It can also spread throughout your body and far past your emotions. In fact, you may start feeling different issues in your body. You may even notice certain issues that are more long-term problems from ongoing…

What Causes Cholesterol Symptoms?

What Causes Cholesterol Symptoms? Some people mistakenly believe there are no high cholesterol symptoms, but that’s a myth. You do get warnings - although they’re very subtle - that your cholesterol levels are out of control. If you’ve experienced dizziness or angina (chest pain), it can be a sign that your cholesterol levels have already begun to attack the arteries…

Health Benefits of Raw Honey

Health Benefits of Raw Honey Raw honey is something you see in many DIY recipes and health food recipes. Unfortunately, most of these recipes do not tell you why the honey is added or the benefits it will have to your body as a whole. This may leave you wondering why you should add it, why you should use specifically…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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The Health Benefits Of Tea

The Health Benefits Of Tea If you want to lead a fit…

3 Best Exercises For Stress Relief

3 Best Exercises For Stress Relief You may have heard that exercise…

Body Building Equipment

Body Building Equipment Generally, people think of body building equipment as weight…

How to Bring Yourself Out of a Negative Mindset

How to Bring Yourself Out of a Negative Mindset You might not…

Getting Extra Protein into the Diet

Getting Extra Protein into the Diet Finding the right diet to improve…

Tips for Using Spirulina for Weight Loss

Tips for Using Spirulina for Weight Loss One of the main reasons…

Using Hypnosis To Treat Panic Attacks

Using Hypnosis To Treat Panic Attacks Increasing cases of panic attacks and…

Three Different Doctors Can Help with Your Weight Loss Plan

Three Different Doctors Can Help with Your Weight Loss Plan For many…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

5 Best Anti-Aging Creams And Exercises

5 Best Anti-Aging Exercises And Creams As we age, hormonal levels diminish and our skin, muscles and bones begin to deteriorate. A good anti-aging exercise regime should stimulate hormone production…