Build a Home Gym on the Cheap
Getting a gym membership can be costly. If there’s not a cheap gym near you, you can be paying quite a bit of money per month to have access to the gym. Even then, it may not be a 24 hour gym, so you have to work with their hours to get your workout in on time. Building a home…
FitBit Charge HR Wireless Activity Wristband Review
FitBit Charge HR Wireless Activity Wristband Review With the explosion of wearable technology products in recent years, manufacturers have introduced new models that have captivated the attention of the market. FitBit is one of the leaders within the market, as proven by their high following. Among others, one of their most popular offerings is the FitBit Charge HR Wireless Activity…
Top 5 Fat Rich Nuts & Seeds
Top 5 Fat Rich Nuts & Seeds Nuts and seeds are fantastic for so many reasons. They’re portable, filling and packed full of healthy fats along with lots of other powerful nutrients. In this article I’ll be highlighting five of the top fat rich nuts and seeds you can add to your diet. 1. Macadamia Nuts Fat Per 1 oz.…
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Instant Pot Healthy Dinner Ideas
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Distract Yourself from Mindless Eating
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How Often Should You Strength Train to Build Muscle?
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5 Health Benefits Of Coconuts
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5 Health Benefits Of Blueberries
5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture
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Grow Taller 4 Idiots Review
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How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
The Best Muscle Building Diet Foods
The Best Muscle Building Diet Foods Many people focus on exercise when trying to gain muscle, but following a muscle building diet is just as important. You want to make…
