Category: Disease

Myths About High Cholesterol

Myths About High Cholesterol Health usually isn’t the most understood topic. A lot of people have formed ideas and beliefs about the world of health through old misinformation and stories passed down through the generations. …

The Dangers of Being Pre-Diabetic

The Dangers of Being Pre-Diabetic When you have a blood test done by your doctor to check your blood glucose levels, also called blood sugar levels, it could come back as saying you are diabetic. …

Type 2 Diabetes 101: An Overview

Type 2 Diabetes 101: An Overview In terms of diabetes, there are 3 main forms of it: type 1 diabetes, type 2 diabetes, and gestational diabetes. Gestational diabetes only occurs in pregnant women, and usually …

Managing Your Blood Pressure

Managing Your Blood Pressure One of the most important numbers you can know about your heart is your blood pressure.  This is the amount of force that your blood exerts on the walls of your …

The Best Muscle Building Diet Foods

The Best Muscle Building Diet Foods Many people focus on exercise when trying to gain muscle, but following a muscle building diet is just as important. You want to make sure that you eat plenty …

Importance of Exercise

Importance of Exercise Exercise can improve your life in more ways than you can count. We all know that exercise is helpful for weight control, but perhaps you weren´t aware that it can also help …

Different Types of Cardiovascular Disease

Different Types of Cardiovascular Disease Cardiovascular disease has become among the leading causes of death around the world. With unhealthy eating and lifestyle choices becoming more common, education about what kinds of diseases will become …

How to Gain Weight Faster

How to Gain Weight Faster Knowing how to gain weight faster depends on whether you’re a man or a woman. You have to figure out what the calorie intake is for your body compared with …