Category: Disease

Benefits of Following a Low-Carb Diet You have heard about low-carb diets, how easy they are to make, and how easy it can be to create recipes. What you may not have heard is how …

The Benefits Of Protein Protein is probably the most famous of the three macronutrients (three essential nutrients that your body requires in large quantities to survive) due to its muscle building properties. However, this is …

How to Stop Stress From Winning There is absolutely no way to avoid stressful situations in most lives. You will encounter stress at work, at home and even on vacation when you should be at …

Type 2 Diabetes 101 In terms of diabetes, there are 3 main forms of it: type 1 diabetes, type 2 diabetes, and gestational diabetes. Gestational diabetes only occurs in pregnant women, and usually goes away …

Health Benefits of the Keto Diet The keto diet is often seen as a way to lose weight, and while that is a definite benefit, it isn’t the only one. There are a wide range …

Things to Avoid When You Have Arthritis If your doctor has diagnosed you with arthritis, make sure you don’t make common mistakes others tend to make. The following foods, activities, and bad habits should be …

Signs of Having High Cholesterol When it comes to health, it isn’t always easy to be able to tell how you’re really doing. A lot of people will feel relatively aware of their health and …

Essential Oils For Arthritis Essential oils are extracted from the leaves, stems, and roots of flowers and plants, offering a wide range of health benefits. For arthritis, there are certain essential oils that can be …

Understanding The Causes Of Heartburn The burning sensation that you feel after eating a heavy meal is known as heartburn. It is commonly experienced by a large number of people all over the world. The …

Role of Exercise There are quite a few ways to keep your heart healthy. Using diet, exercise or medication can help to maintain a healthy heart. Many people find that exercise alone is a simple …