Category: Lifestyle

When your tears can’t provide enough lubrication to your eyes – that’s when we have to deal with little something called dry eyes. This can happen for many different reasons, like for example, when we …

Habits For A Longer Life Even though people have made so many advances in the past 100 years; the health field, the technology field, in all fields, most people living in these advanced countries live …

Probiotics For A Healthy Gut When you have problems with your digestive health, you might have heard the word ‘probiotics’ being thrown around. Or maybe you have been on a course of antibiotics and heard …

Improving Digestive Health Look around and you will see that the developing world is rapidly moving away from the rural areas and into the cities – in fact, by the time 2050 rolls by, 70% …

Pillars Of Longevity There are millions of people in the world who have lived very long, healthy lives, following certain values and habits. Researchers have been observing the lives of old people who have lived …

Finding Natural Cure For Heartburn – Home Remedies Many people suffer from the problem of heartburn in their daily life. This problem is becoming more common each day. The biggest contributors to this problem are …

Determine The Heartburn Type To Find Out The Best Remedy Heartburn is very common digestive problem. Before one looks for a solution for heartburn, it is advisable to first understand the type of heartburn a …

How to Use CBT to Change Your Life Mindfulness is a type of meditation that encourages us to step back from what’s going on in our minds and to learn to detach ourselves from it. …

Mens Health Diabetes One of the most common reasons for being diagnosed with type 2 diabetes is well known. Being overweight significantly increases the risk for both men and women for developing this often preventable …

How to Prevent Headaches When you are someone that has to suffer from headaches you have to find a way to prevent them.  Having a headache is not something that is fun to have when …