Category: Lifestyle

Masticating Juicers for a Boost of Energy In the world of juicers, there are masticating and centrifugal types. The masticating juicer is apt to have only a single gear and blade and doesn’t spin as …

Ice Cream Machines Can Be Nutritious (Really!) Can you think of a better, more satisfying treat on a summer’s day – or any day – than an ice cream cone? You may shy away from …

If you’re an advocate of healthy eating then you’ll know all about the benefits of green tea. It can fight cancer, it can lower blood pressure, it can help you lose weight and much more. …

Keeping track of how much food you’re consuming is a must if you’re hoping to succeed with dieting, but there’s now more to food scales than simply weighing the calorie and food portions. Now, you …

Why Social Interactions are Important for Self-Care Numerous studies indicate a direct correlation between the level of social interaction and mental and physical health. Surprisingly, even highly-social people with poor habits like smoking and inactivity …

Hygge: Get Cozy for Proper Self-care In Denmark, the people enjoy a hygge lifestyle that involves creating a moment of coziness, especially in the wintertime when it is cold. Denmark has long and cold winters, …

What You Urine Says About Your Health Have you ever wondered why your urine is a dark yellow sometimes? Wondering what’s causing it and whether you should be worried? Want to know what to do …

Paleo Diet Staples The Paleo Diet buzz started years back and it took the world by storm – it managed to change the way people looked at eating and dieting. Becoming healthy can be a …

The Mindful Eating Way Today, we all lead very busy lives; we are constantly on the run. Because there are also so many takeaway places within a stone’s throw from where we are, we usually …

What You Can Learn from Weight Watcher’s New Branding You may have heard by now that Weight Watchers has undergone new branding. The reason that the company has done this is because over time, thoughts …