Category: Yoga

Five Types of Yoga While Hatha yoga is an excellent option for beginners, you may also want to explore some other types of yoga with a little more practice. Here are 5 more types of …

Yogitoes Skidless Premium Mat Size Yoga Towel The Yogitoes Skidless Premium Mat Size Yoga Towel is super sized towel that allows you to protect your yoga mat from sweat and extend its lifespan considerably. The …

Manduka Go Play Yoga Mat Bag The is a brilliant product which allows you to carry your yoga mat in style. It’s constructed from 100% natural cotton canvas and has two breathable compartments which can …

Level Up with a Mind-Body Makeover Almost anyone has what it physically takes to get in great shape, but not everyone does it.  What’s the difference between those that succeed and those that fail? For …

The Types of Yoga Guide The art of yoga encompasses a surprising variety of styles. With their distinct differences, yoga styles vary according to what is being accomplished during the class. A beginning yoga student …

Choosing the Perfect Yoga Mat Yoga mats are an essential part of the practice of yoga. Your mat will ensure that you are comfortable during even the most strenuous of poses. Even just 20 years …

What Is Bikram Yoga? Bikram Yoga is a style of yoga that is performed in a heated room and consists of 26 asanas (postures) which include 2 breathing exercises. Supporters of Bikram Yoga claim that …

Gaiam Yoga For Beginners Kit Review The Gaiam Yoga For Beginners Kit is an all inclusive set that gives you everything you need to start learning yoga. It contains an I Ching alignment yoga mat …

The Benefits Of Bikram Yoga Since it became popularized in the West during the early 1970s, Bikram Yoga has gone from strength to strength and is now one of the most widely practiced yoga styles. …

How to Meditate and why it’s good for you! There are several different styles of meditation. Each style involves choosing postures, phrases or exercises to achieve your meditation goals. Learning a few of these meditation …