Category: Vitamins

How to Decrease Inflammation Inflammation acts as a horn blowing in the body to signify that you need to pay attention. There are two types of inflammation you can have in the body. One is …

Utilizing Minerals For Good Health If you are super busy then you probably don’t have a clue how the minerals affect your health.  However, if you are neglecting these important nutrients you could be setting …

Juicing Recipes That Improve Your Kids Focus Green juicing with your kids can be a fun activity to participate in as a family and does provide a good way for them to get their daily …

What Is Hypothyroidism and How Can It Be Prevented? Hypothyroidism is a condition where the thyroid gland produces abnormally low levels of the thyroid hormones T3 (triiodothyronine) and T4 (thyroxine). It affects approximately 1 in …

Fat Burning Foods There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you …

Ways to Fight the Cold and Flu Naturally If you’ve been searching for natural remedies, you’re probably aware that there are a variety of options available. Natural medicine has become much more popular in recent …

Foods That Can Help Improve Your Cholesterol In recent years, high cholesterol has become a common issue among adults. The decline in the quality of food, and the lack of access has contributed heavily to …

Benefits of Using Spirulina for Health Spirulina is some blue green algae considered to be a superfood. This superfood is available in various forms including powder and liquid. You can use it daily as part …

Build Up Your Muscles With Protein Protein is probably the most well publicized muscle building food out there and for good reason. It provides your body with the fuel it needs to build, maintain and …

Top 5 Detox Drinks Detoxification is the process in which the body rids itself of toxins. This process requires a lot of fluids to be present and circulating in the bloodstream so that your excretory …