Tag: what is cholesterol

How to Raise Your Good Cholesterol If you’re a person who is in the know, you might already realize that one of the best ways to fight bad LDL cholesterol is with good HDL cholesterol. …

How Exercise Helps Your Cholesterol Have you been active enough lately? For some people that is a difficult question to answer. The decline of people who engage in physical activity has contributed heavily to the …

What Is Cholesterol? You’ve heard the doctor say to watch it. You’ve heard that some foods have an abundance of it – but exactly what is cholesterol? It’s true that cholesterol is found mainly in …