Tag: no carbs diet plan

Types of Low-Carb Diets

Types of Low-Carb Diets Hearing the words low-carb tend to bring to mind no bread, wraps that are made with lettuce instead of tortillas, and a reduction of everything carb related in the diet. There …

Protein and Low Carb Eating

Protein and Low Carb Eating While there has been no shortage of fad diets that have come and gone over the past few decades, high-protein, low-carbohydrate diets have stayed around in one form or another …