Tag: meditation types

Forms of Meditation There are so many different types of meditation that a person might have to meditate on the choices. Getting confused about meditation is not uncommon. The amazing thing about meditation is that …

History of Meditation Today’s culture might not have invented meditation, but we seem to have cornered the market on meditative styles. From yoga to Autogenic Training, methods of meditation have become a booming business in …

How to Meditate and why it’s good for you! There are several different styles of meditation. Each style involves choosing postures, phrases or exercises to achieve your meditation goals. Learning a few of these meditation …