Tag: meditation techniques

Forms of Meditation There are so many different types of meditation that a person might have to meditate on the choices. Getting confused about meditation is not uncommon. The amazing thing about meditation is that …

Meditation for Stress In today’s world of high-stress jobs and busy lives, meditation might seem like an outdated practice. With thousands of years of human history behind it, meditation has remained a part of most …

History of Meditation Today’s culture might not have invented meditation, but we seem to have cornered the market on meditative styles. From yoga to Autogenic Training, methods of meditation have become a booming business in …

The Art of Letting Go Everyone has had their share of terrible experiences. If you’re having a bad day, millions of other people are too. If you’re having a horrible week, millions of other people …