Tag: healthy diet

Protein is often mentioned when a person researches diet and exercise. There are a huge number of protein supplements, powders and sports drinks available which claim to build muscle and burn fat from the body. …

Cheat meals are those that don’t meet the requirements of the respective diet plan. Since not all diet regimens are the same, neither are cheat meals. Still, cheat meals have the same goal in any …

If you’re an advocate of healthy eating then you’ll know all about the benefits of green tea. It can fight cancer, it can lower blood pressure, it can help you lose weight and much more. …

Keeping track of how much food you’re consuming is a must if you’re hoping to succeed with dieting, but there’s now more to food scales than simply weighing the calorie and food portions. Now, you …

Three Different Doctors Can Help with Your Weight Loss Plan For many people, weight loss has proven to be difficult for them to accomplish on their own. Each new year they promise to themselves to …

Everyone has probably heard about one of the many trendy diets that always come around, from paleo to alkaline and everything in between. These are all good and well, but some people get too caught …

When you are working on fighting your acne, it sometimes comes down to what you choose to put into your body. While sugar might not be the only reason you have acne, like you might …

Why it Can Be Difficult to Eat Healthily in this Modern Age In anyone’s life, their health is one of the most important issues. It becomes even more important when it is impaired by obesity …

Eat More Protein To Lose Weight Protein is often linked with muscle growth and promoted as a food you need to be eating if you want a big, strong, muscular physique. However, protein’s equally effective …

Have You Tried the hCG Diet? You may not have heard about the hCG diet yet and want to know what it is. This is a diet where patients can take injections or drops of …