Tag: digestion

What You Can Do To Avoid Heartburn?

What You Can Do To Avoid Heartburn? Our unhealthy eating and lifestyle habits are the main causes of the problem of heartburn or acid reflex. It is generally caused by the acid in our stomach. …

The Benefits Of Protein

The Benefits Of Protein Protein is probably the most famous of the three macronutrients (three essential nutrients that your body requires in large quantities to survive) due to its muscle building properties. However, this is …