Managing Strong Mood Swings When You’re in Menopause

Managing Strong Mood Swings When You’re in Menopause Mood swings are common when you’re in menopause. Though it’s often joked about, there is a link between the way your emotions can swing and the hormonal changes that you experience during menopause. The way that your hormones rise or fall during menopause can cause your mood to be affected because of…

Myths About High Cholesterol

Myths About High Cholesterol Health usually isn’t the most understood topic. A lot of people have formed ideas and beliefs about the world of health through old misinformation and stories passed down through the generations. In the last few decades, we even seen major campaigns demonizing food that has been eaten by people for as long as humans have recorded…

Hypnosis MP3 Weight Loss Programs

Hypnosis MP3 Weight Loss Programs Hypnosis programs for weight loss are not new.  This is a technique that people have used for many, many years to help with all kinds of health problems including smoking, stress reduction, and weight loss. Hypnosis MP3weight loss programs are the future of self-hypnosis. What is new is the technology with which this service can…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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NatureWise Garcinia Cambogia Extract Review

One of the most sought-after weight-loss products on the market are garcinia…

Whole Grain Additions to Breakfast, Lunch, and Dinner

Whole Grain Additions to Breakfast, Lunch, and Dinner   You may not…

Health Benefits of Meal Planning

Health Benefits of Meal Planning Meal planning is something you may know…

Ditch The Vitamin Supplements In The New Year

Ditch The Vitamin Supplements In The New Year One of the most…

Ways to Use Aloe for Weight Loss

Ways to Use Aloe for Weight Loss Weight loss is one of…

2 Symptoms of Diabetes

2 Symptoms of Diabetes Diabetes is a disease that has many early…

What Is Low Testosterone?

What Is Low Testosterone? Low testosterone (also referred to as low T)…

Kombucha Recipes for Beginners

Kombucha Recipes for Beginners You may have started off with traditional kombucha…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

The Importance Of A Positive Weight Loss Mindset

The Importance Of A Positive Weight Loss Mindset Many people don’t consider the link between a positive mindset and weight loss success. However, going around thinking ‘I can’t do this’…