How to Prevent Headaches When you are someone that has to suffer from headaches you have to find a way to prevent them.  Having a headache is not something that is fun to have when …

Headache Treatments Keep in mind that not all headaches require medical attention. You will just simply need to take some over-the counter medication and you will be as good as new. There are some times …

Drink More Green Tea This New Year Now that Christmas and the related festive indulgences are over, it’s time to kick start the New Year and start working towards your New Year’s resolutions. However, deciding …

Test for Inflammation in the Body In part because of anti-inflammatory medications, some people believe that having an inflammation in the body isn’t a big deal and that all they have to do is take …

Hair Loss Causes Feeling upset about your current hair loss?  It’s hard to be young and losing your hair. Hair gives you a sense of identity. It makes you feel like a beautiful woman, or …

What is Rosacea? Skin conditions can have a major impact on how people view themselves, so there is a tremendous effort to be able to control how your skin looks, but for some, there are …

Top 4 Accessories To Enhance Your Treadmill Workout A treadmill is a great addition to your home gym and one that’s sure to keep you fit and healthy. Jogging at a moderate pace of 10kph …

Top 4 Accessories To Enhance Your Elliptical Trainer Workout If you want full body fitness, elliptical trainers are a fantastic choice. They’re one of the few cardio machines that allow you to give both your …

Things To Consider Before Buying A Stepper If you’re working out at home, steppers are an excellent choice. They’re a great way to get your heart pumping while toning and strengthening your legs plus most …

The Benefits Of Exercise Bikes If you want to burn some extra calories and improve your fitness within the comfort of your own home, exercise bikes are a fantastic choice. They get your heart pumping, …