Cellular Weight Loss

Cellular Weight Loss You’ve probably counted calories, fat grams, and carbs to lose weight.  Most weight loss models are built around the concept of limiting calories and creating a deficit so that you can lose weight. But science has unveiled a new way to lose weight that works to reduce inflammation in your individual cells.  By doing this, you can…

Grip Power Pads Speed Jump Rope Review

If the last time you’ve skipped a rope was in elementary school, get ready for a throwback to your childhood. Although the first thing that comes to mind when one hears the words jumping rope is child’s play, the reality couldn’t be more different. Skipping or jumping rope is actually a really good way to burn some calories (around 200…

Mushroom Coffee

Mushroom Coffee Most everyone loves a good cup of coffee ever once in a while.It's how we start off our days, how we deal with the kids, and initially how a lot of us get our energy from. It's the best part of waking up, right? There has been a lot of research completed on the speculation if coffee is…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Things To Consider Before Buying An Exercise Bike

Things To Consider Before Buying An Exercise Bike Exercise bikes have many…

GreenWorks 25142 10 Amp Corded 16 Inch Mower Review

GreenWorks 25142 10 Amp Corded 16 Inch Mower Review The GreenWorks 25142…

Exercise Physiology Basics

Exercise Physiology Basics Reaching a decision to get back in shape and…

The Quick and Healthy Cookbook

The Quick and Healthy Cookbook One of the biggest struggles people have…

Lavender Benefits

Lavender Benefits “When the lavenders in, the moths they are out” Lavender…

The Link Between Stress and Depression

The Link Between Stress and Depression Depression can be related to a…

Blast Away The Fat With Cardio

Blast Away The Fat With Cardio In recent years, cardio has received…

Tips for Planning Healthy Kids’ Lunches

Tips for Planning Healthy Kids’ Lunches You may be able to plan…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.