What Is Restless Leg Syndrome? Restless leg syndrome (also known as RLS or Willis-Ekbom disease) is a neurological disorder that causes you to have sudden, strong urges to move your legs. It affects between 5% and 10% of people worldwide and the exact cause is unknown. In this article I’m going to be taking a deeper look at restless leg…
Dealing with Emotional Stress as a Caregiver Being a full-time caregiver isn’t as simple as it might seem, if it even does. In fact, it is downright stressful, and carrying out a role such as this one can affect your physical but emotional health as well. They call it ‘caregiver burnout’, and with millions of Americans devoting their time and…
Diet Free Weekends Review It sounds too good to be true, right? Diet Free Weekends is a brand new diet plan that’s taking the internet by storm. Brought to you by Mike and Sabrina Whitfield, Diet Free Weekends is a program focused on a breakthrough study which took place at Cornell University. The claims are pretty extreme but it seems…
What is Mindfulness? And What it is Not Mindfulness is a tool…
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.
Blood Pressure Diet Tips If you have high blood pressure, diet tips…
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A type of high-carbohydrate food is often the staple food for many…
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Scientists Are Studying the Effect of Cold in Helping with Weight Loss…
Keep The Kettle Boiled For Optimal New Year Health If you have…
ToeSox Full Toe With Grip Yoga/Pilates Toe Socks Review The ToeSox Full…
5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…
5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…
Grow Taller 4 Idiots Review - Is It Worth It? The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
The Nutrients In Green Tea When it comes to health and fitness, green tea is an absolute powerhouse.It keeps your blood healthy, it fights cancer, it ensures that your heart…

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