Cellular Weight Loss

Cellular Weight Loss You’ve probably counted calories, fat grams, and carbs to lose weight.  Most weight loss models are built around the concept of limiting calories and creating a deficit so that you can lose …

Healing Crystals

Healing Crystals If you are someone that has an avid interest in natural health, you have likely considered using healing crystals. While the term crystal is often confused with others, it is essentially just a …

Five Types of Yoga

Five Types of Yoga While Hatha yoga is an excellent option for beginners, you may also want to explore some other types of yoga with a little more practice. Here are 5 more types of …

Dangers of Emotional Eating

Dangers of Emotional Eating There a number of unhealthy habits that can develop over time if eating activities aren’t monitored closely. One very easy unhealthy habit to fall into is emotional eating. This can go …

Muscle Pharm Combat Crunch

Muscle Pharm Combat Crunch Muscle Pharm Combat Crunch protein bars are fairly new to the fitness market and have made a big impression on athletes everywhere. You may recognize their brand from the Arnold Schwarzenegger …

Fitbit Aria Wi-Fi Smart Scale Review

Fitbit Aria Wi-Fi Smart Scale In a modern and connected home, the Fitbit Aria Wi-Fi Smart Scale will prove to be an excellent item to have. This is not just like any bathroom scale that …

3 Keys to Maximize Muscle Growth

3 Keys to Maximize Muscle Growth Having great muscles is the goal for many people. Who doesn’t want to look in the mirror and see a body that’s fit? Unfortunately, a lot of people are …

Plant Based Energy Food

What exactly is plant based food? Have you ever heard of plant based foods? There’s a chance you have and don’t understand why it needs to be explained, but we hope that this article can …

Blood Sugar Supplement

Blood Sugar Supplement There are supplements available that can help you be able to control your diabetes blood sugar levels and bring them into the normal range. A great supplement that can help with that …