Category: Depression

Depression Causes Could Be a Combination of Things There is no one cause of depression, but usually a combination of things occurring in your life. If you think you might be suffering from depression, you …

The Link Between Stress and Depression Depression can be related to a lot of different mental health disorders, from anxiety to PTSD, but it also has a link with stress. Your stress can lead to …

What is Stress IBS? Stress is one thing that is definitely bad for your health. Hormones that are produced when you are stressed out can contribute to a range of ailments and make it far …

What is Emotional Eating? Emotional eating is the practice of managing one’s emotions by eating food. Here are some things that can help you figure out how to identify emotional eating, its effects, and a …

How to Use Mindfulness to be Happier Mindfulness can mean a great many things depending on who you ask. Essentially this is a tool and like any tool, it can be used in numerous different …

How Diet Can Affect Your Depression Depression can be affected by many issues. The weather, death in the family, or work related stress can all be risk factors for your depression. Another aspect you may …

Essential Oils For Anxiety People who suffer from anxiety or panic attacks are often looking for ways to find relief from the attacks without turning to medications. In addition to watching your diet and getting …

Essential Oils As Remedies Pharmaceuticals are often prescribed even for minor health issues – every medical drug commercial you see has a million applications but even more side effects. Even though traditional medicine is necessary …

Less Common Signs You Have a Gluten Intolerance While you might know about all the typical signs of having a gluten intolerance or sensitivity, such as stomach pain, indigestion, and headaches, there are some less …

Ways to Use Essential Oils After you have learned about the essential oils you want to use for different ailments and conditions, you will then need to decide exactly how to use them. The following …