Category: Medical Treatments

Hormone Imbalance and Headaches When you experience hormonal imbalance, it seems as if your entire body is working against you. Not just with headaches that occur during your period, but those that seem to linger …

How to Find Your Triggers Most people are well acquainted with the knowledge that overeating is unhealthy and can make you vulnerable to various complications, but where do you go to learn what causes lead …

The Stages of Quitting Sugar When you read magazines and health reports online, you are given the picture that quitting sugar is a simple one step process. Just find or use an alternative and quitting …

3 Essential Oils For Insomnia Over the counter medications, prescription sleeping drugs, and even natural herbal remedies may all be on your list of things you have tried or will be trying for your insomnia. …

Body Building Supplements If you are serious about body building, you will want to consider adding a body building supplement to your nutritional program. Supplements are sort of like vitamins. They add to what you …

How to Workout When You Have Arthritis When you have arthritis, you need to exercise, but it can often be difficult to do when you are in pain or your joints feel stiff. Here are …

How to Use Coconut Oil Overnight If you want to use coconut oil for soft, healthy, luxurious hair, there are a few ways to do that. You could add some coconut oil to your hair …

Mistakes to Avoid When Using Your Oils When you begin using essential oils, there are quite a few common mistakes that you might make. You can either make them and learn through trial and error, …

Heart Healthy Fast Food Many people eat on the go in today’s fast-paced world.  And while eating at home is inherently healthier than eating out, you can make good choices when you’re forced to eat …

Understanding Your Metabolism Metabolism is the process by which the human body converts the calories in food and beverages into energy. It is actually a biochemical action that is necessary for life to exist and …