Category: Disease

How to Workout When You Have Arthritis When you have arthritis, you need to exercise, but it can often be difficult to do when you are in pain or your joints feel stiff. Here are …

Understanding Your Weight Loss Diet Understanding diet and how the word applies to the human body is more difficult than you might imagine. A change in diet can affect every single part of the body …

What Causes Inflammation in the Body? A sparse amount of inflammation in your body is normal. It’s your body’s way of fighting off foreign invaders, by attacking the spot where it’s not well. But sometimes …

Diabetes Meal Planner It can be so easy to fall into a rut when it comes to meal planning – and that’s doubly true when you have to be more careful with what you eat. …

What Is High Blood Pressure If you’ve been diagnosed with high blood pressure, you’re probably asking, “What is high blood pressure?” This can be a confusing time and you may feel very worried about your …

The Risks Of Not Eating Enough Dietary Fats A lot of people try to avoid dietary fats in an attempt to lose weight. However, by doing this they not only miss out on a number …

Importace of Exercise Exercise can improve your life in more ways than you can count. We all know that exercise is helpful for weight control, but perhaps you weren´t aware that it can also help …

The Risks Of Protein Deficiency Failing to eat enough protein not only means you miss out on its health benefits but can also be very damaging to your health and have far reaching effects in …

Foods That Do and Don’t Contain Gluten Now that you understand a little more about what gluten is and how it affects your body if you have an intolerance to it, it is time to …

Caring For Sundown Syndrome Patients It’s no wonder that caregivers have support groups among other ways to help them since taking care of a patient with Alzheimer’s disease is a daunting task. For the most …