Category: Heart Disease

Role of Exercise

Role of Exercise There are quite a few ways to keep your heart healthy. Using diet, exercise or medication can help to maintain a healthy heart. Many people find that exercise alone is a simple …

Lack of Exercise

Lack of Exercise Most people looking to lose weight and get fit know that exercise is part of the equation. But what if you have no specific weight loss or fitness goals? Adding exercise has …

Heart Disease

Heart Disease Under the broad term of heart disease, the condition is broken down into different categories for causes of the disease. The top causes of heart disease for men are: coronary artery disease, congenital …

Foods to Keep a Healthy Heart

Foods to Keep a Healthy Heart The human heart will beat over two billion times during the average lifetime. It is vitally important to keep your heart healthy. One of the best ways to protect …

Why Heart Health is Important

Why Heart Health is Important The human heart is a remarkable organ. It is capable of sending blood to every cell in the entire body. It is a pump that begins to function approximately 21 …