Category: Heart Disease

Foods That Are Good For the Heart Humans have been eating variations of similar foods for thousands of years. In recent times, science has discovered how many of these nutrient specific foods have been an …

The Impact Exercise Has on Heart Health In the realm of health, there are an innumerable amount of factors that contribute to either good or bad health status. Like machines, the human body requires an …

Foods That Can Lower Your Blood Pressure High blood pressure is a serious and widespread problem for people around the world. It is often recommended that among lifestyle changes, diet can play a hefty role …

Cholesterol 101 Cholesterol is something that people have learned to fear.  We spend a lot of time eating foods that don’t have much of it and we get our blood tested for it, but what …

Using Tea to Shed Pounds Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can it help us lose weight? Actually, studies show that …

What Causes Inflammation in the Body? A sparse amount of inflammation in your body is normal. It’s your body’s way of fighting off foreign invaders, by attacking the spot where it’s not well. But sometimes …

What Is High Blood Pressure If you’ve been diagnosed with high blood pressure, you’re probably asking, “What is high blood pressure?” This can be a confusing time and you may feel very worried about your …

The Risks Of Not Eating Enough Dietary Fats A lot of people try to avoid dietary fats in an attempt to lose weight. However, by doing this they not only miss out on a number …

Importace of Exercise Exercise can improve your life in more ways than you can count. We all know that exercise is helpful for weight control, but perhaps you weren´t aware that it can also help …

Understanding a Heart Attack When someone has a heart attack, everyone knows that something very serious happened.  But many people don’t actually know what’s going on with one of the body’s most important organs. A …