Category: Womens Health

The Benefits of Breastfeeding

The Benefits of Breastfeeding As a new parent, you may be battling between the choices of bottle-feeding and breastfeeding.  While you’re weighing your options, you should know about all of the benefits that come from …

How to Relieve Stress During Menopause

How to Relieve Stress During Menopause One of the emotional side effects to menopause is dealing with stress. It not only can make your stress worse due to the other side effects, but it can …

Exercising While Pregnant

Exercising While Pregnant Just because a woman is pregnant doesn’t mean that she cannot exercise or stay fit. While it may not be wise to try and run a marathon while pregnant, nothing is stopping …

What Is Cord Blood Banking

What Is Cord Blood Banking Though it’s been around for decades, the idea of storing the blood from the umbilical cord is still relatively unheard of among many people. What is cord blood banking? It’s …

What Causes Anemia?

What Causes Anemia? Anemia is a fairly common health condition that can affect people of all ages and race. However, some people are more apt to develop the condition than others are. There are numerous …

Causes of Adult Acne

Causes of Adult Acne It can be frustrating when you go your entire life without any major acne problems, then suddenly in your 30s or 40s, you are breaking out. Adult acne occurs most often …

Choosing a Facial Mask for Dry Skin

Choosing a Facial Mask for Dry Skin There’s no doubting the benefits and healing properties of using facial masks to gain healthy, glowing skin. Picking out the right kind of mask for your skin type, …