Category: Health Books

Prostate problems can occur frequently among men, especially after they hit 50 years old. While it may sometimes be cancerous, fortunately, such cases are quite rare and usually treatable. What is a prostate? Before we …

Fatigue, shortness of breath, pale skin, headaches, and dizziness – all complaints that most of us complain of from time to time. We usually think of these symptoms as being due to relatively minor issues …

Surely you have heard about serious diabetes, but are you familiar with the condition leading up to it? What is pre-diabetes? Basically, it means that your blood sugar level is elevated, but it’s not elevated …

As we all know, high blood pressure is one of the widest spread diseases of our time. So, what is in fact blood pressure and why is it so dangerous? Simply said, blood pressure is …

Finding Natural Cure For Heartburn – Home Remedies Many people suffer from the problem of heartburn in their daily life. This problem is becoming more common each day. The biggest contributors to this problem are …

Determine The Heartburn Type To Find Out The Best Remedy Heartburn is very common digestive problem. Before one looks for a solution for heartburn, it is advisable to first understand the type of heartburn a …

How to Use CBT to Change Your Life Mindfulness is a type of meditation that encourages us to step back from what’s going on in our minds and to learn to detach ourselves from it. …

How to Prevent Headaches When you are someone that has to suffer from headaches you have to find a way to prevent them.  Having a headache is not something that is fun to have when …

Headache Treatments Keep in mind that not all headaches require medical attention. You will just simply need to take some over-the counter medication and you will be as good as new. There are some times …

Melt Away The Fat By Lifting Weights Weightlifting is an activity that many people neglect when trying to lose weight. They believe that cardio will help them burn away body fat and lifting weights is …