Category: Fitness

Fitbit Aria Wi-Fi Smart Scale Review

Fitbit Aria Wi-Fi Smart Scale In a modern and connected home, the Fitbit Aria Wi-Fi Smart Scale will prove to be an excellent item to have. This is not just like any bathroom scale that …

3 Keys to Maximize Muscle Growth

3 Keys to Maximize Muscle Growth Having great muscles is the goal for many people. Who doesn’t want to look in the mirror and see a body that’s fit? Unfortunately, a lot of people are …

Stamina Body Trac Glider 1050 Rowing Machine

Stamina Body Trac Glider 1050 Rowing Machine The Stamina Body Trac Glider 1050 Rowing Machine offers some amazing benefits for your body at a price that fits almost any budget. Rowing machines are widely regarded …

Schwinn 230 Recumbent Bike Review

Schwinn 230 Recumbent Bike The Schwinn 230 Recumbent Bike is made by one of the most trusted names in bicycle history. With 17 programmed workout cycles and a heart rate monitoring system, the Schwinn Recumbent …

The Five Step Weight Loss Mindset Plan

The Five Step Weight Loss Mindset Plan 1. Starting a New Hobby When You Start a Weight Loss Program We all know the many reasons why weight loss programs fail. They’re often boring and leave …

Weslo Crosswalk 5.2T Treadmill Review

Weslo Crosswalk 5.2T Treadmill One of the most impressive things about the Weslo Crosswalk 5.2 T Treadmill is that it allows you to work out different muscle groups in your body.  Not all treadmills can …

Notice the Signs of Excessive Anger

Notice the Signs of Excessive Anger Daniel Goleman, in his ‘Emotional Intelligence’, says that the most successful people are those who have mastery over their emotions – with anger, being on top of that list …