Category: Fitness

Stamina 55-1610 InMotion E1000 Elliptical Trainer

Stamina 55-1610 InMotion E1000 Elliptical Trainer And Other Good Cardio Equipment! The Stamina 55-1610 InMotion E1000 Elliptical Trainer was created to give an excellent cardiovascular workout, allow for strength training, and fit into a small …

Adidas Flat Bench Review

Adidas Flat Bench Review The Adidas Flat Bench is a compact but functional bench which allows you to perform a wide range of bodyweight and free weight exercises. It’s much smaller than most other benches …

Best Equipment For A Home Gym

Best Equipment For A Home Gym When choosing equipment for a home gym, the options can be confusing. Is an all-in-one machine the route to take? Is that treadmill better than this treadmill? Are the …

Top 5 Weight Loss Lifestyle Tips

Top 5 Weight Loss Lifestyle Tips One of the biggest issues people have when trying to lose weight is their lifestyle. They’re fully prepared to eat the right foods and do the appropriate exercises but …

Top 5 Weight Loss Mindset Tips

Top 5 Weight Loss Mindset Tips To Help You Lose Weight Fast! A strong, positive mindset is one of the most important tools on your weight loss journey. With the right mindset, you’ll find facing …

What Is The BOSU Ball?

What Is The BOSU Ball? The BOSU ball is a fitness training device that was created by David Weck in 2000.  It is constructed from a semi-spherical rubber pod which is attached to a solid …

Top 5 Metabolism Boosting Exercise Tips

Top 5 Best Metabolism Boosting Exercise Tips And Tricks To Get Your Body Into Shape! If you want to optimize your metabolism and maximize the amount of calories your body burns each day, exercise is …

Best Equipment For Home Gym

Find The Best Gym Equipment For Your Home! When choosing equipment for a home gym, the options can be confusing. Is an all-in-one machine the route to take? Is that treadmill better than this treadmill? …