Category: Gym Equipment

Review-Benran Jump Rope

Review-Benran Jump Rope Did you know that jumping rope for ten minutes is about the same as running an eight-minute mile? If you thought that jumping rope is for kids only, you’re sorely mistaken. Anyone …

Top 10 Muscle Building Mistakes To Avoid

Top 10 Muscle Building Mistakes To Avoid If you take the right approach, building muscle is a simple and foolproof process. However, even the smallest mistakes can stunt your muscle building progress. In this article …

5 Kettlebell Exercises For The Arms

5 Kettlebell Exercises For The Arms Kettlebell exercises are a popular choice for people who are looking to strengthen their arm muscles. Their fluid push and pull motions allows you to engage the major arm …

4 Top Tips For Exercising With Hypothyroidism

4 Top Tips For Exercising With Hypothyroidism   Hypothyroidism is an unpleasant disorder that develops when your thyroid gland starts to produce abnormally low levels of thyroid hormones. It has a number of nasty symptoms …

Top 10 BOSU Ball DVDs

Top 10 BOSU Ball DVDs The BOSU ball is a brilliant fitness device and can help you increase your balance, core strength and stability significantly.  However, finding exercises to perform on the BOSU ball can …

Universal Decline Bench Review

The Universal Decline Bench Review The Universal Decline Bench is a perfect product if you want to hit your core muscles from a range of angles. It has a compact, space saving design which allows …