Category: Healthy Snacks

The road to losing weight is rarely smooth. The reason for this is that most people who set out on this road fall into various mindset traps which derail their entire journey. The good news …

The meals you eat have a significant impact on your health and weight, but you shouldn’t forget that snacks are just as important to your diet. It’s easy to consume a lot of additional calories …

Cheat meals are those that don’t meet the requirements of the respective diet plan. Since not all diet regimens are the same, neither are cheat meals. Still, cheat meals have the same goal in any …

Popcorn Poppers Are Perfect for Healthy Snacking The smell of popcorn likely conjures up memories of movie or game nights or simply warm and cozy evenings in front of the fireplace. Unlike the stale, buttery, …

Countertop Blender Ideas for Better Health It seems that we’re always searching for better ways to save time in the kitchen while still preparing nutritious meals for ourselves and family. Countertop blenders have become the …

Masticating Juicers for a Boost of Energy In the world of juicers, there are masticating and centrifugal types. The masticating juicer is apt to have only a single gear and blade and doesn’t spin as …

Ice Cream Machines Can Be Nutritious (Really!) Can you think of a better, more satisfying treat on a summer’s day – or any day – than an ice cream cone? You may shy away from …

The Daily Low Carb Cookbook Low carb eating is something that has become increasingly popular in recent years. It has been linked with a range of health benefits including: Improved weight loss (even when you’re …

The International Low Carb Cookbook One of the biggest reasons people struggle with low carb eating is that they fail to add variety to their diet. They then get bored with the foods they’re eating …

When you are working on fighting your acne, it sometimes comes down to what you choose to put into your body. While sugar might not be the only reason you have acne, like you might …