Tag: yoga tips

Choosing a Suitable Yoga Class It seems that everyone has a different idea about which yoga class is the best. If you ask a few friends, you are likely to get several different answers. Lately, …

How Yoga Benefits You Almost everyone has heard of yoga. This ancient practice of meditation and exercise has been a part of human culture for thousands of years. Surprisingly, many people are not aware of …

Benefits of Yoga Yoga through meditation works remarkably to achieve harmony and helps the mind  work in synchronization with the body. How often do we find that we are unable to  perform our activities properly …

The 26 Bikram Yoga Asanas Bikram Yoga is a relatively simple style of yoga, with each class involving the same 26 asanas (postures) being performed twice over a perod of 90 minutes. This article will …

10 Bikram Yoga Tips For Beginners Bikram Yoga is an enjoyable and challenging style of yoga. However, if you’re trying it for the first time, there are a number of things you can do to …