Tag: heart health

How Weight Training Benefits Your Heart There’s a lot of focus on aerobic activity for weight loss and improving the function of the heart.  And there should be a lot of focus on it because …

Foods That Are Good For the Heart Humans have been eating variations of similar foods for thousands of years. In recent times, science has discovered how many of these nutrient specific foods have been an …

The Impact Exercise Has on Heart Health In the realm of health, there are an innumerable amount of factors that contribute to either good or bad health status. Like machines, the human body requires an …

Managing Your Blood Pressure One of the most important numbers you can know about your heart is your blood pressure.  This is the amount of force that your blood exerts on the walls of your …

Treatment for heartburn Heartburn is a very common digestive ailment. One can choose an appropriate medicine or treatment and can also find a suitable natural remedy for its treatment. Depending upon the frequency of attacks …

Why Heart Health is Important The human heart is a remarkable organ. It is capable of sending blood to every cell in the entire body. It is a pump that begins to function approximately 21 …