Tag: fitness

CrossFit Clothing

The Best CrossFit Clothing For Gym and Fitness When you begin a new training program as intense as this one, it’s important to have proper CrossFit clothing to make your workout go smoothly and keep …

Best Buttocks Exercise

Best Buttocks Exercise Do you wish that you knew the best buttocks exercise to have the fanny you’ve always wanted to see reflected back at you in the mirror? It’s not too late to have …

3 Keys to Maximize Muscle Growth

3 Keys to Maximize Muscle Growth Having great muscles is the goal for many people. Who doesn’t want to look in the mirror and see a body that’s fit? Unfortunately, a lot of people are …

The Five Step Weight Loss Mindset Plan

The Five Step Weight Loss Mindset Plan 1. Starting a New Hobby When You Start a Weight Loss Program We all know the many reasons why weight loss programs fail. They’re often boring and leave …

Review-Benran Jump Rope

Review-Benran Jump Rope Did you know that jumping rope for ten minutes is about the same as running an eight-minute mile? If you thought that jumping rope is for kids only, you’re sorely mistaken. Anyone …

Top 10 Muscle Building Mistakes To Avoid

Top 10 Muscle Building Mistakes To Avoid If you take the right approach, building muscle is a simple and foolproof process. However, even the smallest mistakes can stunt your muscle building progress. In this article …

Top 10 BOSU Ball DVDs

Top 10 BOSU Ball DVDs The BOSU ball is a brilliant fitness device and can help you increase your balance, core strength and stability significantly.  However, finding exercises to perform on the BOSU ball can …