Tag: crossfit training

CrossFit has exploded in popularity since the early 2010s. It strays from many of the typical strategies for fitness that you’d typically see in other workout varieties such as bodybuilding or strongman, and even hosts …

CrossFit for Beginners After watching someone perform this advanced workout, you may be intimidated and wonder if there’s a CrossFit for beginners. But you shouldn’t let fear keep you from achieving your fitness goals. Even …

What Is CrossFit You’ve probably heard of it and you may even know someone who does it, but what is CrossFit? CrossFit is actually a type of exercise training that’s been used for a long …