How to Lose Weight When You Are an Emotional Eater

How to Lose Weight When You Are an Emotional Eater Losing weight can be difficult enough without adding in stress, busy schedules, and emotional eating. When you combine all three of these together, it can make dropping weight more difficult than you could have possibly imagined. You may even feel at a loss for how to lose weight as a…

Review and Pretest for NCCAOM and California Licensing Exams in TCM Foundation

Review and Pretest for NCCAOM and California Licensing Exams in TCM Foundation Product DescriptionThis book is intended to aid the student preparing for the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) in TCM Foundation module and California Acupuncture Licensing Examination. It is a concise review of Foundation of TCM and is intended to help the student recall material…

Why Fat in Belly Areas Is Dangerous – Not Just Unsightly

Why Fat in Belly Areas Is Dangerous - Not Just Unsightly If you want to tone your tummy and clear up all the fat in your belly area, you have made a great choice.  Fat in belly areas is not only unsightly, but it’s also dangerous to your health. Building up and maintaining a lot of fat in your tummy…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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How to Tone Your Buttocks

Plenty of people store a bit of excess fat in their glutes.…

Electric Griddles Can Cook Up Healthy Fare

Electric Griddles Can Cook Up Healthy Fare Electric griddles are accessories which…

Sand Bags

Sand Bags If you’re new to bodyweight training, you may not yet…

The Health Benefits of Sleep

The Health Benefits of Sleep It doesn’t take a genius to realize…

Try These Exercises For Your Depression

Try These Exercises For Your Depression Depression can be triggered by many…

3 Best Exercises For Stress Relief

3 Best Exercises For Stress Relief You may have heard that exercise…

What is Alzheimer’s Disease

What is Alzheimer's Disease With almost 5.4 million Americans diagnosed with Alzheimer’s…

How to Recover From an Emotional Eating Binge

How to Recover From an Emotional Eating Binge It can be extremely…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

Health Benefits of Sea Vegetables

Health Benefits of Sea Vegetables With this being the time for New Year's resolutions, you may be thinking about ways to augment your diet with healthier foods. Most of us…