10 Quick & Easy Healthy Fats

10 Quick & Easy Healthy Fats A lot of people who are busy and want to eat healthy try to cut as much fat out of their diet as possible.  They go for low fat microwave meals, buy margarine instead of butter and avoid full fat foods at all cost.  If you are one of those people I’ve got bad…

ARM & HAMMER Baking Soda – 13.5 lb. bag

ARM & HAMMER Baking Soda - 13.5 lb. bag Baking soda is chemically known as sodium bicarbonate. It is different from baking powder although it can substitute a baking powder. It functions as a leavening agent and it also helps expands batter because it releases carbon dioxide when it reacts to an acidic batter. It is widely used in quick…

Five Fun Exercises You Can Do Outdoors

Five Fun Exercises You Can Do Outdoors Want to know five fun exercises you can do outdoors?  When you’re outdoors, it makes it more fun to exercise since you can focus your mind on other things instead of how much your legs burn. Swimming is one of the top five fun exercises you can do outdoors.  Swimming works many aspects…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Tips for Dealing with Athletes Foot

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Things To Consider Before Buying An Elliptical Trainer

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1,200 Calorie Diet

If you want to lose weight and be successful for a long…

Stamina 55-1610 InMotion E1000 Elliptical Trainer

Stamina 55-1610 InMotion E1000 Elliptical Trainer And Other Good Cardio Equipment! The…

FitBit Surge Fitness Superwatch Review

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Masticating Juicers for a Boost of Energy

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Foam Rolling Pilates Moves

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5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

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How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

Learn How to Get Abs You Love!

Learn How to Get Abs You Love! It may come as a shock, but for many who are dedicated to daily workouts, six months of crunches may not produce the…