Common Emotional Eating Triggers to Avoid
Common Emotional Eating Triggers to AvoidIf you are just starting out with an attempt to reduce your emotional eating responses, then you may already know a few issues causing it. For example, you may know that stress can trigger emotional eating responses.What you may not know is that there are several common triggers to emotional eating that you may not…
How to Help Arthritis With Yoga
How to Help Arthritis With Yoga Exercise is often recommended when you have arthritis, and yoga is one of the top exercises you can do. It is a gentle type of conditioning exercise that is very easy on your joints and offers a lot of modifications based on the type of arthritis you have and the days when you are…
Alternative Health – A New Look at an Old Way of Life
Alternative health options can include anything from natural herbs used to treat sunburns to using acupuncture for controlling excruciating pain. It’s been around in one form or another for thousands of years and its beginnings are generally attributed to the Chinese. Traditional Chinese medicine asserts that the human body and the environment are closely related and when the body’s rhythms…
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Eucalyptus Aromatherapy Rising in Popularity
Eucalyptus Aromatherapy Rising in Popularity Aromatherapy has been around longer than most…
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1,200 Calorie Diet
If you want to lose weight and be successful for a long…
How to Reduce Blood Pressure
How to Reduce Blood Pressure When you have high blood pressure, it…
How to Also Make Sure You Get Enough Vitamin B12
How to Also Make Sure You Get Enough Vitamin B12 Vitamin B12…
Be Aware of Chemicals in Your Food
Be Aware of Chemicals in Your Food It’s amazing how much our…
Slow Cooker Recipes For the Paleo Diet
Slow Cooker Recipes For the Paleo Diet As winter turns into spring,…
Myths About High Cholesterol
Myths About High Cholesterol Health usually isn’t the most understood topic. A…
Paleo Diet Staples
Paleo Diet Staples The Paleo Diet buzz started years back and it…
High Sugar Fruits To Avoid
High Sugar Fruits To Avoid Fruits are often a healthy alternative to…
5 Health Benefits Of Coconuts
5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…
5 Health Benefits Of Blueberries
5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture
The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…
Grow Taller 4 Idiots Review
Grow Taller 4 Idiots Review - Is It Worth It? The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…
How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Cellulite Therapy
Cellulite Therapy If you’re plagued by unsightly cellulite, you’ll be interested in cellulite therapy options. Each has its pros and cons. It’s important to educate yourself about the types of…
