The Connection Between Stress and GERD

The Connection Between Stress and GERD For some GERD sufferers, the burning in their chest at times feel like they may be experiencing a heart attack.  This is common because stress is an indirect contributor to heartburn. Managing your stress is vital to your health if you want to lessen the heartburn you endure on a daily basis.  Scientists haven’t…

Defy the Aging Process With a Positive Mental Attitude

Defy the Aging Process With a Positive Mental Attitude Perhaps the most important thing you can do for yourself to increase longevity and live a happier, healthier life is to learn how to develop and keep a positive mental attitude. The process of developing an attitude that will help you later in life should be nurtured during the younger years.…

History of Yoga

History of Yoga The true history of yoga is shrouded in mystery. There is no way to tell exactly how long this ancient tradition has been practiced. We understand that yoga evolved in the East from ancient texts known as the Vedas. These four spiritual scriptures detail postures and experiences which define yoga even today. Classic Hindu literature dates the…

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We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Why You Should Quit

Anyone who watches television, visits a doctor, or even reads the label…

Anti Aging Eye Cream

It’s been said that our eyes are the “portals to our souls.”…

Bikram Yoga Vs Hatha Yoga

Bikram Yoga Vs Hatha Yoga Hatha Yoga is the most popular form…

5 Invisible Symptoms of Fibromyalgia

5 Invisible Symptoms of Fibromyalgia Not all diseases have visible symptoms. Many…

Health Benefits of Coconut

Health Benefits of Coconut Coconut is often revered as an all-encompassing health…

How to Workout When You Have Arthritis

How to Workout When You Have Arthritis When you have arthritis, you…

BOSU Balance Exercises

BOSU Balance Exercises Optimal balance is one of the main benefits of…

How Stress Affects Your Entire Body

How Stress Affects Your Entire Body Stress gives you immediate signs that…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.