Category: Inflammation

5 Health Benefits Of Avocados Avocados are a unique fruit that have a rich, creamy flavor and due to their high fat content, they offer some very unique health benefits. This article will provide you …

Why You Should Limit Your Sugar Intake Sugar is one of the most harmful ingredients you can put in your body but it’s something many of us eat far too much of. According to the …

What Causes Inflammation in the Body? A sparse amount of inflammation in your body is normal. It’s your body’s way of fighting off foreign invaders, by attacking the spot where it’s not well. But sometimes …