Category: Alternative Medicine

What is Mindfulness? And What it is Not Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today …

How Best To Use Essential Oils For Stress Relief You need to start using essential oils to help yourself feel better every day, but you need to make sure that you have made some plans …

What Causes Anemia? Anemia is a fairly common health condition that can affect people of all ages and race. However, some people are more apt to develop the condition than others are. There are numerous …

Self Care Is Crucial in Slowing Down the Clock The most important thing that you can do in the war against aging is to practice plenty of self-care. By taking care of yourself as a …

History of Olive Oil Olive oil is an ancient and historic creation. The oil comes from trees grown mainly in the Mediterranean, but has traveled throughout the world. Produced mainly in Spain, Greece and Italy, …

Natural Anti-Aging Solutions Natural products are one of the best healers available to you. They can boost your immunity, increase your energy levels and even protect against the visible signs of aging. In fact, most …

Natural Acne Cures Though you may not be able to prevent getting acne, you don’t have to run to the doctor for medicine when you have an outbreak. There are some natural acne cures that …

Depression Treatment Options Treatments for depression are many and as varied as the types of depression that affect people during their lifetimes. Depression will likely affect everyone either personally or through a family member with …

Stay Hydrated Trying to lose weight may be an excellent way to improve your health and gain more self confidence, but that doesn’t mean that it won’t leave you feeling frustrated at times. Here’s a …

What to Do When You Need Instant Migraine Relief Migraine headaches can be extremely debilitating.  You may trade work and leisure activities for resting in a dark, quiet room.  However, you can have migraine relief …