Category: Health

Healthy Meals You Can Make in a Microwave It’s time to think differently about serving healthy meals directly from the microwave. No longer does one of the most prominent appliances in your kitchen need to …

Use a Grain Mill to Get More Nutrients and Vitamins You can live in a small house or apartment and still have an opportunity to use a grain mill to create your own flour and …

If you’re an advocate of healthy eating then you’ll know all about the benefits of green tea. It can fight cancer, it can lower blood pressure, it can help you lose weight and much more. …

Rotisserie Cooking That’s Good for the Heart That plump, juicy chicken or turkey, cooked evenly on a rotisserie can turn into some of the tastiest and healthiest meals you’ve ever made – especially healthy for …

Keeping track of how much food you’re consuming is a must if you’re hoping to succeed with dieting, but there’s now more to food scales than simply weighing the calorie and food portions. Now, you …

Turn Your Rice Cooker into a Health Gadget Are you considering buying a rice cooker, but you haven’t yet because you think it’s just for rice?And maybe you don’t cook rice that often. But rice …

Homemade Lotion For Dry Skin Tutorial My daughter has developed a dermatitis when she was 1 year old. Since then we’ve tried countless lotions, ultra moisturizing creams and anything we could find, hoping the quality …

Use Mixers to Make Your Meals More Healthy Almost everyone has a mixer in their kitchen and uses it for mixing cake and cookie mixes, pancakes and recipes you need to mix fast or to …

Sous Vide Cookers are Healthy and Help You Cook Like a Chef What in the world is a Sous Vide Cooker? Until recently, only chefs were privy to all the limited world of Sous Vide …

Why Social Interactions are Important for Self-Care Numerous studies indicate a direct correlation between the level of social interaction and mental and physical health. Surprisingly, even highly-social people with poor habits like smoking and inactivity …