Category: Muscle Building

What Is The BOSU Ball?

What Is The BOSU Ball? The BOSU ball is a fitness training device that was created by David Weck in 2000.  It is constructed from a semi-spherical rubber pod which is attached to a solid …

Best Equipment For Home Gym

Find The Best Gym Equipment For Your Home! When choosing equipment for a home gym, the options can be confusing. Is an all-in-one machine the route to take? Is that treadmill better than this treadmill? …

Mi40x Review

Mi40x Review – Is It Any Good?   Ben Pakulski is the man! If you’re into bodybuilding, you’ll probably know, Ben, nicknamed as Pak-Man as a professional bodybuilder who is ripped and built like a …