Category: Dieting

Gain Weight and Muscle

Gain Weight and Muscle You don’t want to get fat when you add pounds – you want to gain weight and muscle at the same time. By now, you know that what you eat plays …

History of Olive Oil

History of Olive Oil Olive oil is an ancient and historic creation. The oil comes from trees grown mainly in the Mediterranean, but has traveled throughout the world. Produced mainly in Spain, Greece and Italy, …

Natural Anti-Aging Solutions

Natural Anti-Aging Solutions Natural products are one of the best healers available to you. They can boost your immunity, increase your energy levels and even protect against the visible signs of aging. In fact, most …

Nicotine Addiction

Nicotine Addiction The problem with cigarettes is that they are so tough to give up. The addictive properties of cigarettes have been widely blamed for an unimaginable number of deaths. Cigarettes are a tough habit …

The Different Kinds of Anemia

The Different Kinds of Anemia Although anemia is a medical condition, it’s an umbrella term housing different types of conditions, meaning low red blood cell count or low hemoglobin. The different types of anemia can …

Foods to Keep a Healthy Heart

Foods to Keep a Healthy Heart The human heart will beat over two billion times during the average lifetime. It is vitally important to keep your heart healthy. One of the best ways to protect …

Crockpot Recipes Can Save Time and Money

Crockpot Recipes Can Save Time and Money Crockpots – also called slow-cookers – are enjoying recent resurgence in popularity. The item that was a necessity in every kitchen in the 70s is being pulled out …

Natural Acne Cures

Natural Acne Cures Though you may not be able to prevent getting acne, you don’t have to run to the doctor for medicine when you have an outbreak. There are some natural acne cures that …

How to Colon Cleanse Your Body

How to Colon Cleanse Your Body Knowing how to colon cleanse your body is essential for the best digestive performance and health. Your colon can get bogged down from all the toxins and other bacterial …