Category: Nutrition

Why Heart Health is Important The human heart is a remarkable organ. It is capable of sending blood to every cell in the entire body. It is a pump that begins to function approximately 21 …

The Difference Between Regular and Raw Honey When you see recipes with honey, you may be wondering why just grabbing a plastic bear full of the stuff won’t work as well. You may be wondering …

Fitness Enthusiasts Use These Personal Size Blenders for On-the-Go Nutrition Nutrition can’t always be had at home. You have to have a way to take it on the go with you and you don’t want …

Eating Foods That Burn Fat Body envy. It happens every single time when those infomercials featuring perfectly proportioned models pop onto the television screen promising an enviable body weight if you’ll just fork over enough …

Know Your Body Type to Build Muscle Quickly Not all bodies are identical, so choosing a cookie cutter muscle-building plan is a recipe for disaster. You want results, and the best way to get them …

Cellular Weight Loss You’ve probably counted calories, fat grams, and carbs to lose weight.  Most weight loss models are built around the concept of limiting calories and creating a deficit so that you can lose …

Muscle Pharm Combat Crunch Muscle Pharm Combat Crunch protein bars are fairly new to the fitness market and have made a big impression on athletes everywhere. You may recognize their brand from the Arnold Schwarzenegger …

The Lose Weight on a Low Carb High Protein Diet Over the years, eating a low carb diet has grown in popularity, but what many of these low carb diets fail to include is how …

Ayurvedic Medicine: Dietary Tweaks to Heal Your Health Ayurvedic medicine is a natural healing concept where one method of providing health is to use nutrition for your body. This method has been around for thousands …

Reverse the Aging Process Stop Time in Its Tracks – Before It Wreaks Havoc on Your Physical and Mental Well-Being! Give Your Skin a Youthful Appearance Aging is something that happens to all of us …