Category: Antioxidant Foods

What Are Some Good Hemorrhoid Treatments? Hemorrhoids are quite common among Americans. Around 50 percent will have had some form of hemorrhoids by the age of 50.  Most cases are easily treated and less than …

How to Reduce Blood Pressure When you have high blood pressure, it can be frightening but understanding how to reduce blood pressure can give you some peace. While high blood pressure can be very dangerous, …

Health Benefits of Coconut Coconut is often revered as an all-encompassing health and beauty cure. It helps in so many different ways, from your hair and skin, to helping with digestion, weight loss, and even …

6 Ways to Cook Healthier Whether you’re hoping to lose weight or just trying to improve your overall health, The way you cook can mean the difference between you feeling energetic and getting the right …

A Useful Method for Losing Weight: Carb Backloading There are many different schools of thought when it comes to losing weight and there are many different systems, diet plans and strategies that claim to be …

The Benefits Of Detoxing We take in toxic agents on a daily basis from the food we eat, the air we breathe, the cleaning and cosmetics products we use and a whole range of other …

Rheumatoid Arthritis Rheumatoid Arthritis isn’t just a garden variety pain – it’s an autoimmune disorder whose cause isn’t known. What is known is that Rheumatoid Arthritis can lead to permanent disability at any age. You …

9 Tips for Blemished Skin When you have blemished skin, it can really do a number on your self-esteem. It’s not easy to look at yourself in the mirror without feeling frustrated and just wanting …

Daily Anti-Aging Regimen If you’re serious about looking younger, you need to be taking action every day. The good news is that you don’t have to spend hours beautifying your skin and fighting the visible …

Diet and Antioxidants The human body is always under attack. Viruses, UV light, bacteria and even free radicals are constantly trying to invade or destroy normal cell function. Free radicals are one of the most …