Category: Yoga

Hugger Mugger Cork Yoga Block Review

Hugger Mugger Cork Yoga Block Review The Hugger Mugger Cork Yoga Block is a solid, durable accessory that can be used to enhance your yoga workouts. It supports a range of exercises and yoga styles …

7 Ways to Fight Menopause

7 Ways to Fight Menopause When you mention menopause, the word elicits groans from women of all ages, from those who’ve been there to those who are facing it in the future. No one likes …

Yoga for Beginners

Yoga for Beginners Since ancient times, Yoga has been practiced for its many physical and mental benefits. The advantages of utilizing Yoga in your life have been studied and perfected for many years and it …

Five Types of Yoga

Five Types of Yoga While Hatha yoga is an excellent option for beginners, you may also want to explore some other types of yoga with a little more practice. Here are 5 more types of …

Manduka MatSak Review

Manduka Go Play Yoga Mat Bag The is a brilliant product which allows you to carry your yoga mat in style. It’s constructed from 100% natural cotton canvas and has two breathable compartments which can …

Level Up with a Mind Body Makeover

Level Up with a Mind-Body Makeover Almost anyone has what it physically takes to get in great shape, but not everyone does it.  What’s the difference between those that succeed and those that fail? For …

Types of Yoga Guide

The Types of Yoga Guide The art of yoga encompasses a surprising variety of styles. With their distinct differences, yoga styles vary according to what is being accomplished during the class. A beginning yoga student …