Tag: fitness

FitBit Charge Wireless Activity Wristband Review To be able to keep track of your fitness data, which will help in monitoring the progress of your workout routines, FitBit Charge Wireless Activity Wristband can prove to …

Stamina InMotion Manual Treadmill Review The Stamina InMotion Manual Treadmill offers a classic design that is manually powered.  You are going to be moving the treadmill and powering it for yourself.  This means that you …

Treadmill Buying Tips Buying a treadmill is a big decision and one that should not be taken lightly. With many treadmills now costing well over $1,000 and each model having all kinds of different, innovative …

Things To Consider Before Buying An Elliptical Trainer An elliptical trainer is a solid purchase and a worthwhile addition to almost any home gym. It provides you with a full body workout, it’s gentle on …

The Benefits Of Steppers Steppers are a unique but useful piece of home cardio equipment that allow you to get all the fitness benefits of running up and down your stairs, without annoying everyone in …

Motivation For Fitness Goals When you want to get fit and healthy but you prefer to do so from the comfort of your own home, it is entirely possible to lost the shape and gain …

Build Muscles at Home without Gym Equipment Do you want to be able to build muscles at home without having to spend thousands of dollars to outfit a home gym? It’s definitely possible to be …

Tai Chi Is Good for All Ages and Body Types No matter what shape or size you are, tai chi is a great workout.  Tai chi incorporates many aspects of your body’s muscles and mental …

Exercise at Home – Is It Dangerous?  You can exercise at home and still stay safe while doing it.  It could be dangerous since you don’t have a trainer watching you and helping to prevent …

How to Get a Bigger Buttocks Exercise If you’re one of the few lucky people wanting to know how to get a bigger buttocks, exercise is the answer you’re looking for. It seems like an …