Coping with a Breakup
A breakup can be painful because it’s not just the loss of the other person in your life. It’s a loss for you – for what you wanted from the relationship and what you’d hoped the future would hold. The relationship represented your belief that the other person was right for you. A breakup signifies the crash and burn of…
Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use Herbs are one of the easiest plants that can be grown whether it’s indoor or outdoor. When placed in a window sill, inside the kitchen, it gives an aroma which refreshes the mind and energizes the body. Although planting it is easy for the people…
Top 4 Accessories To Enhance Your Elliptical Trainer Workout
Top 4 Accessories To Enhance Your Elliptical Trainer Workout If you want full body fitness, elliptical trainers are a fantastic choice. They’re one of the few cardio machines that allow you to give both your upper and lower body an effective workout at the same time and their innovative, dual motion design allows you to target specific muscle groups as…
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The Importance of Posture
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How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Top 5 Stomach Toning Diet Tips
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