Using Tea to Shed Pounds

Using Tea to Shed Pounds Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can it help us lose weight? Actually, studies show that it can help us shed some of those unwanted pounds. Tea is a natural way to boost your energy without the need for any harmful…

5 Immediate Steps to Boost Energy

For many men and women - and even kids of all ages - energy levels have plummeted in recent years. It’s not always a matter of being out of shape. Sometimes, even a fit person can suffer from a lack of energy for a number of reasons. While many people simply chalk it up as something they have to deal…

How Stress Affects Acne

How Stress Can Affect Your Health And Acne Does your acne flair up after an emotional upset? When you become stressed at work, are you more prone to skin outbreaks? For many years dermatologists have argued over the correlation between stress and acne. While it’s true that heredity can play a role in your chances of developing acne, many physicians…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Lavender Oil

Lavender Oil Lavender essential oil is not technically an oil, but rather…

Coping with a Breakup

A breakup can be painful because it’s not just the loss of…

4 Yoga Poses to Try For Stress

4 Yoga Poses to Try For Stress Yoga can help with a…

Quick Fixes to Reduce Stress

Quick Fixes to Reduce Stress Reducing your reaction to stress is a…

Acupuncture and Weight Loss

There are a lot of people who are overweight. For those who…

Climbing Ropes

Climbing Ropes The use of climbing ropes is a great help in…

Understanding Your Metabolism

Understanding Your Metabolism Metabolism is the process by which the human body…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

Foods You Should Avoid With Type 2 Diabetes

Foods You Should Avoid With Type 2 Diabetes Type 2 diabetes is a chronic medical condition, but one that can be managed with diet and doctor-recommended treatments. It is important…