Category: Aerobic Exercise

Stepper Buying Tips

Stepper Buying Tips Steppers are an excellent way to boost your fitness, drop some unwanted pounds and tone your leg muscles. By purchasing your very own stepper, you can enjoy all these benefits within the …

Mini Trampoline Exercises

Mini Trampoline Exercises Forget thinking that an aerobic exercise routine has to be done the same old boring way. Now instead of pounding the floor (and hurting your feet and ankles with the unforgiving hardness), …

Ways to Use a Pilates Ring

Ways to Use a Pilates Ring A Pilates ring is a type of ring accessories that can be used for your Pilates workouts. There are many moves you can do with it, providing more variation …

Exercise Bike Buying Tips

Exercise Bike Buying Tips If you’ve made the decision to buy an exercise bike, then you’re well on your way to improving your health and fitness and achieving your weight loss goals. Unfortunately, there’s still …

How to Exercise With an Ankle Injury

How to Exercise With an Ankle Injury If you sprained your ankle or rolled it, you will notice that exercising is suddenly very difficult. Even without realizing it, you spent a lot of time standing, …

Stamina InMotion Manual Treadmill Review

Stamina InMotion Manual Treadmill Review The Stamina InMotion Manual Treadmill offers a classic design that is manually powered.  You are going to be moving the treadmill and powering it for yourself.  This means that you …

Treadmill Buying Tips

Treadmill Buying Tips Buying a treadmill is a big decision and one that should not be taken lightly. With many treadmills now costing well over $1,000 and each model having all kinds of different, innovative …

The Benefits Of Steppers

The Benefits Of Steppers Steppers are a unique but useful piece of home cardio equipment that allow you to get all the fitness benefits of running up and down your stairs, without annoying everyone in …