Category: Anxiety

Use Coconut Oil With Essential Oils

Use Coconut Oil With Essential Oils Essential oils are a great way to relax at the end of the day, help with anxiety and depression, and even reduce your stress levels. They can be used …

How to Help a Child With Anxiety

How to Help a Child With Anxiety Childhood anxiety can turn into a formidable disorder if it’s not addressed when it happens and a plan put into place to turn it around and make the …

Anxiety Attack Symptoms

Anxiety Attack Symptoms Are you aware that anxiety attack symptoms can sometimes mimic physical problems? Every single one of us has experienced what it’s like to be anxious. From childhood where you may be feeling …

Diet and Sundown Syndrome

Diet and Sundown Syndrome In recent years, it has been found that obesity is linked to a host of diseases that can give you a rough time in the years leading up to retirement. America’s …

Depression Self Help and Coping Techniques

Depression Self Help and Coping Techniques Depression can be debilitating to you and devastating to your family and friends. A few depression self help and coping techniques can go a long way to help overcome …

Social Anxiety for a Child

Social Anxiety for a Child Social anxiety for a child is similar to what we, as adults, sometimes feel when we step up to a podium to speak or enter a room filled with strangers. …

Help for Panic Attacks

Help for Panic Attacks If you’re suffering from extreme anxiety, you’ll want to know what sort of help for panic attacks is available so that you can choose the option that works best for you. …

When You’re Diagnosed with Depression

When You’re Diagnosed with Depression When you’re presented with a diagnosis of depression, the first thing you must realize is that there is help. You’ll want to work closely with your doctor to figure out …

Essential Oils For Insect and Bug Bites

Essential Oils For Insect and Bug Bites When you get a bug bite, it can cause stinging and burning, itching, and redness around the area where you were bit. If you use essential oils on …