Tag: home gym

Making Exercise at Home Fun

Making Exercise at Home Fun Exercising is very healthy for our bodies, but sometimes getting motivated enough to do it can be tough. More people are abandoning their exercise bikes and at-home workout tapes because …

Top 10 Muscle Building Mistakes To Avoid

Top 10 Muscle Building Mistakes To Avoid If you take the right approach, building muscle is a simple and foolproof process. However, even the smallest mistakes can stunt your muscle building progress. In this article …

Concept2 Model E Indoor Rowing Machine Review

The Concept2 Model E Indoor Rowing Machine Review The Concept2 Model E Indoor Rowing Machine looks like a sleek robotic exerciser from the future. In fact, this rowing machine offers an amazingly futuristic design with …

Best Equipment For A Home Gym

Best Equipment For A Home Gym When choosing equipment for a home gym, the options can be confusing. Is an all-in-one machine the route to take? Is that treadmill better than this treadmill? Are the …

What Is The BOSU Ball?

What Is The BOSU Ball? The BOSU ball is a fitness training device that was created by David Weck in 2000.  It is constructed from a semi-spherical rubber pod which is attached to a solid …