Category: Back Pain

Hatha Yoga Poses For Back Pain

Hatha Yoga Poses For Back Pain One of the biggest complaints people have about body aches and pain is back pain. This can be due to your job, especially if you work in a manufacturing …

All About Back Pain During Pregnancy

All About Back Pain During Pregnancy Being pregnant can be uncomfortable. And why not? – The responsibility of rearing a child begins from the womb, and thanks to the many myths floating around, women tend …

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively for a healthy and long …

The Benefits of Belly Fat Loss

The Benefits of Belly Fat Loss When you look in the mirror, do you like what you see?  If you’re like many people, you have unwanted and unsightly belly fat.  And when it comes to …

How to Prevent Back Pain

How to Prevent Back Pain Wait for a moment, and think about it – what’s better than having to go through therapy in order to relieve ‘back pain’? It’s preventing this ailment from occurring in …

The Causes of Back Pain

The Causes of Back Pain Statistically speaking, almost eight out of ten people will suffer from back pain in their lifetime. While it is pretty clear that the condition is common, and usually only occurs …

Aching Back

Aching Back Do you feel like there’s a knife in your back due to stabbing pains in your spine? Is it hard to sit or stand and you can’t seem to find a comfortable way …

Possible Treatments for Back Pain

Possible Treatments for Back Pain Have you ever had back pain? If so, what was your experience? Not pleasant at all, right? Almost every one of us would agree that the pain was excruciating, to …